Sunday, July 24, 2011

Three-Bean Salad

I adapted this recipe from Cheap. Fast. Good.  by Beverly Mills and Alicia Ross.  It is listed as one of their "Super Cheap" meals.  This came together pretty quickly and I would say since I purchased 2 of  the beans for around $.49 per can at Aldi and the corn  and white beans were in my pantry.  If I was a betting woman, I would say this is a meal served for under $2.50, if you play your cards right.  It made a lot.  We ate it as a side dish but it could have been a main dish, easily.  Gosh I have got to figure out how to do an excel spreadsheet or something. 

The 3 Main Beans...

Now for the bean salad...


1 can red kidney beans, drained
1 can small white beans, drained
1 can green beans, drained
1 can corn-I used white because it was what I had, drained
1 small onion, diced
1/4 cup olive oil
1/4 cup balsamic vinegar
1/2 teaspoon garlic powder
1/4 teaspoon garlic salt
1/4 teaspoon pepper

Place all the beans and corn in a colander, drain and rinse.  Drain well.  Place beans and corn in a medium sized bowl.  Peel and chop the onion, adding it to the bean mixture.  Toss everything together.  Pour oil and vinegar in a small bowl.  Whisk in garlic powder, salt, and pepper.  Pour dressing over the bean mixture and stir until well coated.  Serve at once or cover and chill to serve.

2 comments:

  1. Wow... you've been cooking up a storm.
    And you're a braver person than me. I like beans but have never gotten into bean salads, of course I've never worked up the nerve to try one recently.

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  2. I am overall not a bean person but once in a while I am OK with it. My husband likes beans way more than I do, which is funny cause he's pretty picky. This also made a lot, probably too much for our family.

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